Comments on: Workout Suggestions?

By: Ben

Ben — Sun, 12 Feb 2006 19:25:53 +0000

I’d add some jump roping, it works everything pretty good. Squats abd toe raisers with free weights are good too. I find the machines to be ineffective when working out the legs because I can max out most leg press machines.

By: Mitchell

Mitchell — Wed, 01 Feb 2006 21:26:13 +0000

alas, no longer. i used to. but then i sprained my wrist and the joint grew back in an awkward position. i prolly can only do ~150 now before my wrist would snap again.

By: Lawrence

Lawrence — Wed, 01 Feb 2006 12:46:37 +0000

heh I think my brother can bench over 200 as well too.

By: Mike

Mike — Wed, 01 Feb 2006 12:07:36 +0000

Oh, nm, thought that was Mitchell’s post.

By: Mike

Mike — Wed, 01 Feb 2006 12:05:40 +0000

Wow… you bench alot for someone as skinny as you

By: Lawrence

Lawrence — Wed, 01 Feb 2006 11:08:42 +0000

haha I do enough of that already

By: bonzai

bonzai — Wed, 01 Feb 2006 06:52:07 +0000

maybe you should work out your brain, you dumb brute